Jillian Michaels: Banish Fat, Boost Metabolism

Jillian Michaels: Banish Fat, Boost Metabolism

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Editorial Reviews

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!

Customer Reviews

great, TOUGH workout

Reviewed by happyshopper, 2010-03-04

I literally just wrote a review this week complaining about how my last workout DVD purchase, Cindy Crawford's New Dimension, was way too easy. THIS workout, on the other hand, is really tough (in a good way)! Be prepared, there's a lot of high impact moves, squatting and jumping, so beginners may find this a little too challenging. But if you're looking for a workout that will really kick your butt in the cardio department, this is it! I also like that there's the option of doing the workout without her instruction, just music, so once you've learned the routine you can do it without the chatter. One weird thing, in the "bonus" section of the DVD, Jillian is hawking Oral B toothbrushes. It's definitely strange, and the video would be better without it. That said, it's not as if you have to watch it (or I ever have to watch it again), so it's not a reason not to buy the DVD.

One heck of a workout-Amazing

Reviewed by Olivia J., 2010-03-01

My behind now belongs to Jillian Michaels because of this DVD. I am dripping in sweat by the time I am done. My 18 year old athlete little sister does this, too, and says it's the best workout she has gotten since she was in the middle of volleyball season. She says her school's field hockey team does it at practices sometimes.

One thing I really like about this DVD is that Jillian breaks everything down into circuits for you. Sure, it feels like there are a million circuits when you are doing it, but at the end of each circuit you feel like you are getting somewhere. You can also skip circuits and only do certain ones if you are short on time or just starting out. In fact, I still haven't done the whole thing all the way straight through. I've been doing this workout for about a month and a half, maybe once or twice a week, but it's just a killer! During the video, Jillian keeps saying things like "if you're not uncomfortable, you wont see any results!" and this is certainly true of this DVD. You get out what you put in- but it's fun (even though Jillian is a bit annoying at times) and no move feels impossible (except maybe the pikes, which I do one leg at a time).

Great and Balanced Workout DVD

Reviewed by S. Begley, 2010-02-27

I rented this DVD from our local library for a group of women who workout with me. We have used it and LOVE it. It is very balanced and you can push yourself as much as you want. Great for beginners and athletes. I really enjoy the moves and the exercises. I am going to purchase it not that I know I will LOVE it!

great trainer

Reviewed by A. Remington, 2010-02-26

Jillian is a really great, really motivating trainer, even through the tv! This workout is hard, but she shows modifications for beginners. I really love doing this workout, and after only a week I am seeing results. I definitely recommend this!

Kick Butt Cardio

Reviewed by Nessa, 2010-02-25

I use this DVD in combination with Jillian's "No More Trouble Zones." Definitely happy with the intense and challenging circuts. Would highly recommend to others who want results, and are willing to work hard for them.