The Biggest Loser Workout Cardio Max Deals on Aerobics Programs

The Biggest Loser Workout: Cardio Max

Category: (DVD)

35 new, starting at $5.98

19 used, starting at $6.24

Editorial Reviews

Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as "add-ons" as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity: LEVEL 1: With Bob as your trainer this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong. LEVEL 2: With Jillian as your trainer this 10-minute supercardio drill workout will sweat away pounds galore. LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.Cast: Bob Harper (Seasons 1 2 3 and 4 trainer) Kim Lyons (Seasons 3 and 4 trainer) Jillian Michaels (Seasons 1 2 and 4 trainer). Six seasons 3 and 4 cast members.System Requirements:Run Time: 50 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398222651 Manufacturer No: 22265

Customer Reviews

Will get your heart racing!

Reviewed by Ellen B., 2010-03-07

Great for getting your heart rate up!

Pros:
1) There are modifications available for most of the exercises for those that are just starting out.
2) It is nice to see the "normal" people in the background struggling to do the exercises too. Makes me feel a little better :)
3) Jillian and Bob do a good job of keeping you motivated by telling you why they were doing certain exercises and reminding you of why you are doing them at all. I am one of those people that do well with the "boot camp" style. No bubbly smiliness here.

Cons:
1) Can be very hard on knees and wrists. Much easier if you have a thick mat to work out on. Carpet was not enough for me.
2) Level 3 (with Kim) was not even close to the intensity of levels 1 and 2. Some of her moves were difficult to follow and I did not "feel the burn" like the other two levels.

Overall, I would recommend for beginners/ intermediates.

Great workout disc - ability to customize workout

Reviewed by phwang, 2010-03-07

This is so awesome! On the DVD menu, you can compile your own workouts... warm up (5 min), level 1 (20 min), level 2 (10 min), level 3 (10 min), and cool down (5 min). I am trying the warm up, level 1 and cool down. On first attempt, I got the warm up and 7 minutes of level 1 then had to quit. Today, I was able to complete the exercises. The exercises don't seem very challenging until you try it out. :-) Got a good sweat going. I think this is a great investment - just buy the DVD and get a pair of hand weights (or just grab 2 cans from the kitchen) compared to joining the Gym. More efficient to exercise at home instead of wasting time driving to/from the gym.

Really is max cardio

Reviewed by K. Codell, 2010-03-04

If you are just starting to exercise, I would recommend The Biggest Loser Bootcamp, it's a little less GOGOGO! If you don't have bad asthma and above average stamina, Cardio Max is one heck of a workout. I would suggest this anyone not just starting.

Cardio Max

Reviewed by Lemme, 2010-03-03

This workout is for beginners, unless you use heavier weights or hand weights. It can get your heart pumping, but if you are already in shape this will not be enough to get your heart going.

Baby Belly and Body goes Bye Bye!

Reviewed by Kristen M. Weisman, 2010-03-03

I just bought The Biggest Loser Cardio Max, and have enjoyed every minute. After not having an exercise routine for 9 months while carrying my baby, I found going to the gym and getting back into the routine difficult. The workouts on this DVD are perfect and easy to fit in while the little one is taking a nap. It's definitely challenging after having not worked out in such a long period of time, but you can feel the results after just one workout. What I like best about this DVD is that they have workouts for weeks 1&2 3&4 and 5&6 which gradually increase in difficulty. Bob is so great, he doesn't make you feel bad for not being able to keep up all the time, and emphasizes to just keep moving. Funny and relaxed atmosphere, while working really really hard! You will definitely break a sweat, and will not feel like the fat chick doing a workout video with a bunch of super skinny people. Its regular people, which is why I love it so much! and it's okay if you don't have the weights, you don't need them to get a good work out. It's optional, which is nice too!